Frequently asked questions

Hypnosis is a natural state of deep, focused relaxation — a bit like being absorbed in a great book or film, or that drowsy, floaty feeling just before sleep. Your attention narrows, your body relaxes, and your mind becomes calm and receptive. It's something your brain already knows how to do.

For most people, relaxation and hypnosis audio is a safe, gentle, enjoyable experience. We do ask that you read our Listen Safely page first — especially the part about never listening while driving or doing anything that needs your attention, and the notes on who should take extra care. It isn't a replacement for medical or psychological care.

No. This is the most common worry, and the good news is it's a myth. You can't get stuck. Trance is a state you naturally drift in and out of every day. You can come back to full alertness any time you choose — just open your eyes or stop the audio.

No. You stay aware and in control the whole time. Hypnosis can't make you act against your values, morals, or genuine wishes — your mind quietly declines anything that doesn't sit right with you. You're always free to reject a suggestion or simply stop.

You don't need blind faith, but a little openness helps a lot. The more you relax and allow the experience to unfold — rather than analyzing every word — the more easily you'll drift. Curiosity is plenty to start with.

Most people describe it as deeply relaxed, calm, warm, and pleasantly heavy or floaty. You stay aware of where you are. Some feel a gentle drifting; others feel cozy and dreamy. There's no single “right” feeling — yours is yours.

Usually, yes. Most people remember the experience much like any other relaxed moment. Sometimes the details get a little soft or dreamy, especially if you drift toward sleep — that's normal and nothing to worry about.

A few simple things make a big difference:

• Use headphones in a quiet space.
• Give yourself uninterrupted time where you won't be disturbed.
• Get comfortable — sit back or lie down.
• Let go. Don't try to “make” anything happen; just allow it.

Absolutely — many of our recordings are perfect for that. Drifting off is completely normal and often a sign you relaxed deeply. Just be sure you're somewhere safe to fall asleep before you begin.

As often as you enjoy it. There's no strict limit for relaxation audio — listen whenever it feels good. Many people like a daily wind-down; others dip in now and then. Follow what feels right for you.

SFW content is soothing, immersive, non-explicit relaxation and dreamy escapism. Spicy content is our more sensual, adult-themed material. Everything is clearly tagged so you always know what you're choosing before you press play. Pick whatever suits your mood.

We offer three:

• Free — a selection of recordings to explore and enjoy at no cost.
• Premium — full access to our premium library and features.
• Supporter — everything in Premium, plus extra perks for those who want to support the work most directly.

You can browse freely. You'll want a free account to unlock more, and a subscription to reach Premium and Supporter content. Signing up takes just a moment.

Yes — we handle your information carefully and keep it private. See our Privacy Policy for the details.

Custom commissions — personalized recordings made to your request — are coming soon. Keep an eye out; we'll share how to request one once they're open.